Exfoliation is simple the process of removing the dead skin cells from the skin’s surface. This is done by using exfoliators either natural or not. The reason why people exfoliate is because it results to a more radiant and younger-looking skin. The average person generates a new layer of the skin every 2-4 weeks. If the dead skin cells are not removed, these can cause skin problems such by clogging the pores resulting to blackheads and sometimes pimples. Exfoliation speeds up the process of shedding dead skin which exposes the more luminous skin underneath.
Here are the best exfoliation tips to help you attain more radiant and younger-looking skin:
Choose Your Exfoliator Carefully
Not all exfoliators are the same. In fact, there are many types of exfoliators that are classified into two main categories namely mechanical and chemical. Keep in mind that there are also many skin types. This is why you need to find an exfoliator that works best for your particular skin type. In order to find such, you need to do some research and test different products. You can also consult a dermatologist for advice on the best exfoliating products for your skin type. Try to look for something with vitamin E which is very good for the skin.
Exfoliate in the Morning
According to studies, it is best to exfoliate in the morning since the skin repairs itself at night making it best to remove dead skin cells in the morning. However, keep in mind that exfoliating usually leaves the skin irritated slightly causing redness. This can be prevented by exfoliating very gently and carefully. Otherwise, you will look like a tomato at work or in school.
Avoid Over-exfoliating
Exfoliate only around 1-2 times a week depending on your skin type. Remember that it is different for everyone and what works for someone might not necessarily work for another person. Choose a mild exfoliator. It’s better to use a liquid exfoliator than a scrub exfoliator especially for acne-prone skin. Scrubs can spread bacteria resulting to further irritation. Also, be careful when using exfoliators as overdoing it can damage the skin. Rub the exfoliator for only about 30-45 seconds then rinse immediately. Remember to use lukewarm water and not cold or hot water for rinsing.
Use Moisturizer after Exfoliating
After exfoliating the skin, follow up with a moisturizer or body butter. Exfoliation can cause slight to severe damage on the new skin cells especially when over-exfoliating. A good moisturizer or body butter soothes the skin and helps with the healing process.
